What are the superfood powders and are worth it?

Why should you try a Super Greens supplement? Even if you are conscientious about eating a healthy balanced dietHe would probably not care of additional support: added insurance that is not overlooking the potential nutritional gaps and ensuring that his body has the fuel that he must perform at his best. That’s where a superfood vegetable supplement can help.

Super Greens supplements contain ingredients that help support vitality, bone health, intestinal health and its immune system, among other benefits.

1. Magnesium

Many green supplements contain magnesiumwhich is an MVP in terms of general nutritional support. Magnesium is involved in more than 600 of body processes. Among the most important: “Magnesium is a bone component, so a magnesium supplement helps support bone health, and also helps support the immune system,” says Paul Falcone, Bodi’s main scientist.

“People tend not to get enough magnesium in their diet, so a Greens supplement can be an easy and convenient way to do it.”

2. B vitamins

“Vitamins B are excellent for supporting energy metabolism,” explains Falcone. “They are essential components for the basic process of converting sugar, fat or glucose protein, then ATP, which is the responsible molecule of energy.”

3. ROOT Rhodiola

According to Falcone, Rhodiola root it’s a adaptogenwhich means that it has traditionally been used to help the body adapt to the effects of stress. Can help improve physical resistance And it can help Nervous System Support.

4. Zinc

This mineral plays An important role in the immune system and it is found in cells throughout the body. When you are poor in zincIts immune system can work less effectively because its T cells may not have the fuel they need to take action. Zinc also provides support to the muscles helping them to repair after exercise.*

5. Vitamin c

As zinc, Vitamin c It is critical for Immune function. “Vitamin C is essential antioxidant In the body, ”says Falcone. “Bike antioxidant benefits It can help directly with the immune system. “It helps neutralize free radicals that damage cells, which supports general health.

Vitamin C also helps support the synthesis of collagenA protein in the body that includes connective tissue, as well as bone and skin.

6. Vitamin d

Vitamin d It is important for Bone health – Help the body absorb calcium, a critical component of the bone. This helps keep teeth and strong bones. It is also believed that vitamin D support the immune system.*

7. Prebiotics and probiotics

To support intestinal health, vegetable supplements often contain fiber and Probioticswho work together to support a healthy intestinal microbioma.

“TO Prebiotic It serves to help feed healthy intestinal bacteria, ”explains Falcone. “It is essentially a fiber that your body will not be digested, but the ‘insects’ in your intestine will. It has been shown that fiber has a positive effect on intestinal microflora. A probiotic is a beneficial intestinal bacterium that helps its small intestine to establish a good bacteria colony, which can promote its health. ”*

8. Green

Look for a vegetable powder that contains a variety of green, which include, among others ::

• Broccoli seed
• Spinach leaves
• Matcha tea leaf
• Chlorella

Matcha Tea Leaf is a form of green tea that provides a small amount of caffeine for energy, along with a large number of Fitonutrients. Chlorella is one microalgae That is extremely nutrient rich and provides healthy fats and antioxidant compounds. “Microalgae are nutrient powers,” says Falcone.*

Who should drink superfood vegetables?

“Greens are excellent for anyone who can have a challenge so that the amount of fruits and vegetables in their diet would like every day,” says Falcone. “It can give it a tranquility that is filling some of those nutritional gaps with a variety of superfood vegetables, combined with specific mineral vitamins and complexes, to help provide objective support for immune health, intestinal health and bone health. “*

Bodi’s Power Greens Boost It provides a complete portion of green vegetables, powerful phytonutrients and key minerals to help support general health.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.